No need to go to restaurants from now on; you can easily cook at your kitchen; Here you are going to learn, try and even teach others how much cooking is an amazing, Imagine lunch for two persons; probably with your spouse on a rounded table with only two small chairs with only two candles around and two violet roses in the middle along with a calm music. Here there are daily recipes designed to be quick and economic.
Monday, January 7, 2013
Symptoms Of Diabetes: Do You Have It?
Diabetes is a very dangerous disease and unfortunately, many people don't even realize they have it. Since treatment is vital to regulating the rampant blood sugar levels, it's important to know what the symptoms of diabetes are and to look for them. The following are all tell-tale signs that you may be diabetic and need to contact a health care professional right away.
1. Excessive thirst. Extreme levels of blood glucose can dehydrate, leaving you desperate for more water. If you often feel very thirsty and can't quench it no matter how much you drink, get yourself checked.
2. Too many trips to the bathroom. Along with taking in large amounts of water, frequent urination is common among people suffering from diabetes; liquids will pass through you quickly, leaving you with a sudden urge to go.
3. Sudden unintended weight loss. Since a diabetic is unable to metabolize properly, the entire system becomes destabilized. Weigh loss can be very sudden and effortless; this is never a good sign, even if diabetes is not the culprit so talk to your physician immediately.
4. Being overly tired all of the time. Most people are busy and tend to look forward to crashing at the end of the day; however, if you're feeling this way at different times throughout your day and on a consistent basis, your chronic fatigue could indicate an underlying problem. Many diabetics report having low amounts of energy.
5. Hands and feet going numb and tingling. Even if you don't sit for long periods or in an awkward position, extremities can lose feeling or give you that funny tickling and tingling sensation. Should this occur frequently, you should at least take note of it along with other issues and give your doctor's office a call.
6. Decline or difference in vision. As we age vision can become problematic, but don't automatically attribute your eye problems to getting older; call your optometrist right away and report any changes. Diabetics often complain of blurred vision or unexplained spots in the visual field; this important sign that something is off should never be ignored.
7. Bruising too easily. This can be genetic or caused by a vitamin deficiency; however, if your bruising problem developed only recently it could be a tell-tale sign of poor glucose regulation. Either way, your doctor should be made aware of your condition.
8. Feeling famished and moody between meals. Suddenly feeling like you are starving and acting almost obsessive about eating may indicate a problem. Especially if you notice extreme variations in your mood when you are hungry, this may very well be a sign that your glucose is spiking at extreme levels. Your hands may shake as well.
If any of these symptoms persist in your life, call your doctor. Although some of them may be experienced temporarily and in the absence of a threatening health condition, most are telling you that something is severely out of balance in your body. Make diabetic testing a priority so that you can address the disease if you have it and learn the steps to preventing it if you don't. It's very important to your well-being and a healthy future.
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