Some Slightly Unconventional Weight Loss Advice

An extraordinary amount of weight loss advice can be found through any number of sources, whether online, on television, in books or in magazines.  At a certain point, weight loss tips tend to blend into a homogenous clump.  Fortunately, the article below contains some slightly unusual weight loss advice that might not have occurred to you before today.
A great tip for staying on top of your weight loss goals, even when you feel discouraged, is to come up with a series of active things in which you can engage during lulls in your schedule.  All too often, when leisure time presents itself, the only thing people think to do is sit on their sofas, remote control in hand.  However, by making a list of calorie-burning activities that can serve as substitutes, down time can serve a greater purpose.  By spending your free time running, cycling or even just walking, you can use excess calories, burn fat and reach your weight loss goals that much faster.
Just because you love watching television, there is no reason you cannot get lots of exercise as well.  The key is to blend the two activities into something productive.  Rather than using chips and soda as your television companions, consider using a treadmill instead.  In the time you would normally spend catching up on the latest episodes of your favorite sitcom, you have the ability to simultaneously burn hundreds of calories through running or walking briskly.  Not only can you kill two birds with one stone, many people find exercise to be far more enjoyable, and actually physically easier, when accompanied by visual entertainment.
To really kick your weight loss program into high gear, it is critical to identify the types of exercise you actually enjoy doing.  Trying to force yourself to stick to a workout regimen that you consider to be little more than extreme drudgery is a recipe for failure.  Spend some time analyzing your interests, find something you love to do and adapt that activity to provide the type of rigorous routine you need to shed excess pounds.  
Another weight loss tip of which you might not be aware is the notion that you should keep your thermostat set at a temperature that is cooler than you might normally like.  The reason is that your body will actually burn additional calories working to warm itself up than it would if kept at a consistently comfortable temperature.
Finally, an effective weight loss technique that may have eluded you previously is that of splitting meals with a dining partner.  This is particularly useful advice when eating in restaurants, where portion sizes are typically unnecessarily large.  Dividing your plate with someone else drastically cuts the calories you may be tempted to eat and limits you to sensible meals throughout the course of your weight loss journey.  The method has the added benefit of reducing your tab at the end of the meal.

It may be true that the weight loss tips above are somewhat out of the normal range of conventional advice.  However, by applying the information in this piece, you may just start noticing that your pants fit looser, your face looks thinner and the scale is registering some impressive results.